Preparing for Birth: Mind, Body & Spirit

Cost: $165

Facilitated by Tisha Graham, Certified Childbirth Educator, Certified Doula, Certified Professional Midwife and Certified Lactation Counselor.

Tisha offers an evidence-based, independent and holistic perspective on the many facets of working with labor, promoting progress and providing comfort. Join this workshop for an empowering day intended to prepare you to give birth in the setting of your choice.

Learn how to tap into your body's innate wisdom. Gain an understanding of everything from what your body is doing during labor, to how thoughts impact biology, how to support the body's work, comfort strategies, and common medical interventions to pushing positions and strategies, the first minutes of life, and postpartum care.

Grab your partner, birth support person, or plan to attend by yourself and grab your spot now! (Pricing includes birthing person +1.)