Success Stories
“After a decade of conventional therapy, I had still been stuck in negative thinking and unhealthy coping mechanisms related to wounds that just weren’t healing. In this state, I felt confused about my own desires, hopes, and needs around family planning and other aspects of my life.
My work with Sarah allowed me to gently and safely open the old wounds and use my own heart, mind, and breath to feel, process, and move a lot of stuck energy. It was as if the scar tissue was finally able to soften.
Less about the thinking mind and more about the somatic body, the KindNest approach brought me in touch with my own unending capacity to heal, grow, and nurture the self I wish to be in the world. I now feel much more clear and able to claim my desires, my wellbeing, my future … my life.”
““When I started coaching with Sarah, I honestly didn’t know if I would ever “be okay” again after my husband and I lost our pregnancy after going through years of infertility and eventually IVF. It is hard to put the value of Sarah’s coaching into words. I feel like I can breathe again. I feel grounded. And I feel more accepting of and grateful for the full spectrum of things that have happened, are happening, and for whatever may be on the horizon. I went into these sessions praying the work would get me “back to baseline.” Little did I know I would feel stronger than ever before, both emotionally, physically, and spiritually. I thank my lucky stars every day for having been sent in Sarah’s direction!””
"I didn't know (or like) the person I became while trying to conceive and it was very unsettling. Through coaching sessions with Sarah I was able to find space and ground myself through breathing, visualizing and positive thought processes that helped me through the cloud of anxiety. It also changed my perception of what "therapy" is and to be quite honest, this kind is FUN!
- Darcie B.
“I am so happy that I chose to try coaching with Sarah. Sarah was tremendously supportive and helpful every step of the way, and I truly feel I am coming out of coaching with specific strategies and tools I can use to live my most authentic, fulfilled and connected life. I would 100% recommend Sarah’s coaching!”
“My specific grief/loss was very unique and traditional counseling did not know how to help me through that grief as well as give me the tools to deal with it on a daily basis. This one-on-one coaching helped with my specific grief/loss and was tailored for me instead of me fitting into a category.”
“Sarah helped me get in touch with my mind and emotions during a time when I’ve had to worry a lot about my body. This was the perfect complement to my fertility journey.” - CJM
"Sarah really helped me as I was struggling with anxiety and OCD during my pregnancy. She taught me a variety of "tools" to use for when I am having trouble. They really helped me get through my pregnancy and I continue to use them now, as a mom of a newborn. I'm so thankful for Sarah and the whole experience!" - Kerri
"If you are dealing with a loss of a child/pregnancy loss and want a spiritual/holistic support and more come to KindNest! Sarah is great! She has great tools to help you process your grief and you can even use them in your daily life forever, for everything! Sarah is easy to talk to and connect with! Much thanks for the work you do everyday 🙏🏻"- Meg
"I started working with Sarah after many months (and many methods) of trying to conceive with PCOS. I was feeling frustrated and hopeless. During my time working with Sarah, COVID-19 happened, canceling my fertility treatment and leaving me feeling even more despair. Sarah worked with me throughout this time giving me numerous strategies to process the complicated emotions I was feeling. On week 5 of working with her, I found out I was pregnant! Even before finding out I was pregnant, I felt this experience was invaluable. I now feel empowered, I trust myself and my body, and I have gained skills that have improved all aspects of my life. I can't recommend this coaching enough, it has truly changed my life in more ways than one." - Marissa
"Sarah is phenomenal. She is caring, supportive, an attentive listener, and welcomes you as you are. She provides a calming environment which helped me feel safe to share my inner fears and worries regarding pregnancy and how it impacts my life. Sarah has helped me live my life with more intention and working with her has helped me create a vision for my pregnancy, delivery, and post-partum stages." - Emily
"I recently loss my twin girls and have been dealing with a lot of grief and stress lately. I met with Sarah and she had such a warm, compassionate aura about her. She allowed me to open up and share my story and I felt very comfortable with her. It was nice to know that someone else could relate to some of my experiences. She was very patient and took the time to explain reiki and the different chakras to me. After the reiki session I felt very relaxed and at peace. The energy is so calming, I felt almost as if I just did an hour of meditating! I highly recommend healing and coaching sessions with Sarah. You will not be disappointed!" - AR
"Sarah has been such an integral part of my most recent spiritual growth. She has a beautiful way of holding space that is so gentle and non-judgmental. Her knowledge and intuition have been exactly what I needed to guide me on this journey." - DH
"I am so happy that I met with Sarah for coaching! She reminded me of the importance of just stop, breath, and relax. Our sessions were very insightful, thought-provoking and inspiring. Not only that, Sarah is a great listener and is truly a genuine and kind person. I would say the greatest take-away was revisiting my life desires which ignited a spark for growth and future self-discovery. Sarah - thank you so much for offering a place to rejuvenate the mind, body, and soul. I look forward to seeing you again soon!" - AB
"Sarah helped me formulate a complete destination vibration that I review daily that I know will help me get through a tough situation. Shehas also helped me to recognize situations where I can change my reactions to things to reduce my stress!" - LZ
"Sarah helped me discover that things I want can and will happen if I believe." - Trista
"My time with Sarah gave me the chance to uncover old stories that were getting in my way to feeling more successful and have more clarity about the things that make me feel fulfilled and satisfied with my life. She is compassionate, insightful and able to be the objective voice that gave me a space to explore and test new ways of looking at life." - Zaidee B.
"Within 8 weeks of coaching, I now have an arsenal of tools that help me regulate the ups and downs of life. I can't describe how life changing that is."
- Happy Client :)