Education Night: Connect with Your Core + Pelvic Floor Education Night

Cost: FREE

Facilitated by Molly Conway, Pelvic Floor Physical Therapist @ The Body WorkShop Physical Therapy

What Every Woman Should Know!
Join pelvic floor physical therapist Molly Conway, for an informative education night
designed to help you connect with your core and pelvic floor.

You will learn:

• The mechanics of breathing and the relationship between the breath and
  pelvic floor, hips, and spine

• Basic anatomy and function of the pelvic floor and deep core

• Symptoms of pelvic floor weakness, tightness, and imbalances

• How to identify breathing, tension, and movement patterns that inhibit
  core function

There is more to the story than just Kegels! Many women struggle with pelvic floor dysfunction and weak core support from lifestyle, pregnancy, and postpartum. This contributes to incontinence, prolapse, diastasis, SI joint issues, low back pain, and more. 

This isn’t just important for pregnant and postpartum women – it’s important for everyone.

Click below to register, or for more info, contact info@bodworkshoppt.com | https://bodyworkshoppt.com | 518-350-4454