In this on-demand course, you will learn simple, powerful tools to combat overwhelm, recharge your batteries, release anxiety and fear, and maintain wellbeing in just 1 hour. Plus, you'll gain access to an on-demand library to refer back to as you implement what you've learned!
It's a fact - living in a state of stress alters our DNA, resulting in disease. What's covered in this course is rooted in the science behind what's happening when we live with anxiety, overwhelm, fear, and other negative emotions. You'll learn the basics, at a super high, easy to comprehend level, which will PROPEL YOU to want to implement what you learn next.
You'll not only be introduced to simple tools and practices, but a method for implementing them easily in your daily life, which WILL RESULT IN A SIGNIFICANT SHIFT IN HOW YOU FEEL. If you do this, there's no way you cannot feel better!
Upon reserving your seat, you will have IMMEDIATE ACCESS TO AN ON-DEMAND LIBRARY you can reference to support yourself as you begin implementing these life-changing practices. Unlike the hour we will spend together, this content will remain available to you indefinitely!