Facilitated by Tisha Graham, Certified Childbirth Educator, Certified Doula, Certified Professional Midwife and Certified Lactation Counselor.

Empower yourself to feed your baby from the breast by learning the basics of latch, how the baby comes to and attaches to the breast, feeding cues, common and less-common problems, and when and how to seek help.

Not currently scheduled

Facilitated by Bonnie Farrelly, Professional Birth and Postpartum Doula, ACE Certified Personal Trainer, and Yoga Alliance Certified Teacher.

Expectant mothers and fathers / partners / friends are invited to this lovely evening of Partner Prenatal Yoga, aimed at teaching postures, labor prep, and breathing techniques to help relieve discomforts of pregnancy as well as prepare for childbirth.

Full-day Workshop

What is Calm Birth?
Calm Birth Meditation empowers you and your support team through ANY type of birth while enhancing prenatal bonding for both parents. You'll learn breath awareness techniques that will serve you in these busy modern times. The
practice of meditation can lead you towards better health, increased happiness, and deep connection for you and your baby. Participants in the Calm Birth Method learn to breathe energy - to increase energy levels and to give birth with an empowered presence. Calm Birth also offers Calm Mother meditations to help after the birth, when it's most essential to find ways to be resilient through night feedings and sleepless days.

3-week series or 1-day intensive.

Facilitated by Tisha Graham, Certified Childbirth Educator, Certified Doula, Certified Professional Midwife and Certified Lactation Counselor.

Learn how to tap into your body's innate wisdom. Gain an understanding of everything from what your body is doing during labor, to how thoughts impact biology, how to support the body's work, comfort strategies, and common medical interventions to pushing positions and strategies, the first minutes of life, and postpartum care.

Facilitated by Cindy Gogan, Licensed Mental Health Counselor, Licensed Massage Therapist, Certified Yoga and Meditation instructor and practitioner, Reiki Master, who holds a PhD in Metaphysical and Spiritual Counseling.

Reiki is a subtle yet powerful healing modality based on spiritually guided universal life force energy that flows through the giver into the receiver. Reiki is simple, natural, and nurturing. It is comforting, healing and self enhancing for everyone. Reiki has been effective in helping many known ailments of the mind, body, and spirit. It is a stand alone practice as well as a wonderful complementary practice. Becoming attuned to Reiki opens and enhances your own innate healing energy to self treat or share with others.

A Mother's Blessing Ceremony is meant to inspire and encourage expectant moms just prior to giving birth. The ceremony offers an opportunity to connect with each other as divine beings and the mothers that have gone before us. It is a way to acknowledge and honor the personal and life-changing effect of having a baby and becoming a mother.

Couples Connection Workshop

Are you ready for deeper connection?

A nourishing and passionate relationship is one of life’s greatest gifts. Join Jeanette and Scott Fultz for an afternoon of relaxing & playful experiences, geared towards deepening your connection to your partner. Unplug from the stress of your daily activities and nourish each other in both simple and profound ways, finding greater ease and balance in your relationship off the mat.

We will explore:

  • Couples Yoga
  • Couples Breathing & Meditation
  • Couples Massage
  • Couples Active Listening and Sharing

Make your MoonWish at this potent time for fresh starts and new beginnings!
Learn how to use the "Manifesting Current" of the chakras to increase the probability that your wishes and prayers will come true!

This New Moon Meditation is specifically scheduled to coincide with the new lunar cycle, the most auspicious time for fresh starts and new beginnings. Join Nini to learn how to consciously create changes in yourself and the world. Help bring peace to our planet, abundance to your community and more love and light into your life. Bring your journal and a friend! All are welcome.