Prenatal Services

Phone Consultation

Virtual or In-person, Depending on Your Preference & Location

Schedule a 30 minute phone consultation to learn about virtual and in-person coaching and/or other offerings available at KindNest. We'll spend a little time getting to know one another and you will come away with recommendations for next steps based upon your unique situation and desires. We proudly welcome Albany, NY residents.

Are you pregnant?

Perhaps you just found out and are feeling anxious about what's to come...
Maybe you're Pregnant After Loss and though you want to be happy you're nervous instead...
Or perhaps you've begun planning for the birth of your dreams...

Coaching can put you on the fast-track to manifesting all you're dreams! You are creating and manifesting all the time, with intent or not; so let’s get you on the path of creating what you truly desire. In eight 1-on-1 coaching sessions over eight weeks, you'll gain a deeper understanding of yourself and learn simple, life-altering practices for manifesting your heart's desires. 

  • Gain self-understanding and compassion
  • Learn more about how energy/the universe works
  • Free up space by “allowing” what you normally “resist” thereby creating room for more of what you desire to come flooding in
  • Understand how to have more of what you want and less of what you don’t want in life
  • Gain tools, resources and a community of support
  • Begin a brief ‘daily practice’ which will inevitably seep into every aspect of your life, creating more love, peace, truth and joy

Where: These sessions can take place virtually or in-person, depending on your location and preference.

When: Select the date of your first appointment and we will work together to coordinate the rest.

Massage can be a wonderful way to support your body as it adjusts to the physical and emotional changes that pregnancy brings. Fatigue, nausea, pain and discomfort can all be addressed with massage. Relaxation is beneficial for mother and baby.

Duration: 60 minutes
Cost: $85 for one session; $289 for 4-session bundle

Reiki has had many reported benefits when used during pregnancy. From conception to childbirth it can ease exhaustion, nausea, relieve uncomfortable symptoms that can occur whilst the mother undergoes changes in her body. When Reiki is used on the mother, it is also advantageous for baby.

Reiki is a healing technique that channels energy with the intention of activating the natural healing process. It brings all of our systems into alignment easily, gently and efficiently, promoting deep relaxation and restoration to the mind, body, heart and soul.

Learn Calm Birth meditation in private in office sessions with Amy Lee Czadzeck, Calm Birth meditation facilitator.

Calm Birth is a meditation practice created specifically for pregnant people. These meditation private sessions allow you to experience the foundation of Calm Birth meditation techniques while being able to gain more space for your own personal pregnancy journey and meditation practice to unfold.

8 Week Package:

4 Shamanic Reiki Sessions, journeying through the body for birth planning and pregnancy support.

4 Coaching Sessions using Law of Attraction for birth planning.