Our Prenatal Classes, Workshops, & Services

Click on the buttons below to learn more about our classes, workshops, and services for prenatal support. We also offer package options.

Empower yourself through Pregnancy

Take one of our pregnancy classes in Ballston Lake, NY

For many, pregnancy is cause for celebration. For others, it's a time of uncertainty. No matter how you're feeling about your pregnancy, KindNest is here to help put your mind at ease. We are located in Ballston Lake, NY and welcome Albany, NY residents. We offer a variety of pregnancy classes, workshops and services for expecting parents in the Capital and Adirondack Regions. Whether you're interested in prenatal yoga or massage, you'll find something you'll love at KindNest.

Scroll down to schedule a consultation to learn more about our Pregnancy offerings, and join other expecting parents in our intimate setting.

Why take pregnancy classes?

Pregnancy support groups and pregnancy classes have become more popular with expecting parents. Prenatal education is an important part of your pregnancy journey. Here's why:

  • It prepares you mentally for delivering a baby.
  • It improves communication between you and your partner.
  • It allows you to bond with other expecting parents.

You'll be able to talk about your anxieties about childbirth and celebrate your pregnancy with others in the community, as well as build lasting relationships with other supportive parents in Ballston Lake, NY and the surrounding Capital and Adirondack regions.

New Parents Meetup

New Parents Meetup

This New Parents Meetup offers a supportive atmosphere for parents to share, connect and problem solve with others. Bring your self (no shower required!) and your little one age (under age 1). All are unconditionally welcome!
Learn more by following the link below to our Meetup page: