Pregnancy Offerings

For many, pregnancy is cause for celebration. For others it’s a time of uncertainty. That’s okay! We know that everyone is different, so we offer a full suite of classes, workshops and services for nurturing pregnancy from conception to birth.

Schedule a consultation to learn more about pregnancy-focused offerings and customize your plan.

CLASSES & WORKSHOPS

SERVICES

Prenatal Services

Biodynamic Craniosacral Therapy

Biodynamic Craniosacral Therapy is a gentle whole body approach that supports the body's capacity to connect to its fluid nature; which often supports the nervous system. A session is fully clothed with hands-on, subtle but supportive and skilled touch.  The practitioner is trained to embody presence and find stillness. A session often is experienced by others with deepened awareness of breath, and overall, a felt sense of deep relaxation.

THIS SERVICES IS TEMPORARILY UNAVAILABLE

(RETURNING NOVEMBER 2019)

Calm Birth Meditation (Private Sessions)

Learn Calm Birth meditation in private in office sessions with Amy Lee Czadzeck, Calm Birth meditation facilitator. Calm Birth is a meditation practice created specifically for pregnant people. These meditation private sessions allow you to experience the foundation of Calm Birth meditation techniques while being able to gain more space for your own personal pregnancy journey and meditation practice to unfold.

APPOINTMENTS AVAILABLE FRIDAYS

One 60-minute Session

Four Session Bundle

Individual Coaching

Whatever it is you dream of, you have the power to create it, and inner alignment coaching will put you on the fast-track to manifesting those dreams.

APPOINTMENTS AVAILABLE VARIOUS DAYS

First Trimester Coaching

Manifesting the Birth You Desire

Planning for Family Expansion

Coaching Consultation

Massage

Massage can be a wonderful way to support your body as it adjusts to the physical and emotional changes that pregnancy brings. Fatigue, nausea, pain and discomfort can all be addressed with massage. Relaxation is beneficial for mother and baby. 

APPOINTMENTS AVAILABLE MONDAYS

One 60-minute Session

Reiki

Reiki is a healing technique based on the principle of channeling energy with the intention of activating the natural healing process. It brings all of our systems into alignment easily, gently and efficiently, promoting deep relaxation and restoration to the mind, body, heart and soul.

APPOINTMENTS AVAILABLE TUESDAYS AND FRIDAYS

One 60-minute Session

Four Session Bundle