FREE RESOURCES + HELPFUL INFO

Practices, Tips & Inspirations from Our Team

Video Series

The KindNest team has put together a video series with YOU in mind. In this series, our experts share tips, wisdom or a brief practice that you can utilize NOW to remain as calm, focused, balanced and healthy can be as you navigate these uncertain times and related changes.

You may notice, these are not professionally shot, super-scripted videos. They are real-deal conversations recorded at all hours of the day and night from our home offices and bedrooms, comprising tremendously valuable information, tools and practices from our expert team. Our intention is to support you wherever you are, with what can help right now.